Drowsy Driving: 4 Ways You Can Avoid Road Sleepiness

You need at least 7-8 hours of sleep before you hit the road. AODD’s Online Traffic School cannot stress this enough. Proper sleep ensures that all your senses are sharp and ready. But, if that isn’t possible, try the following tips:

1. Take a nap before the long trip.
   Are your loved ones stopping over at the local grocery or diner for some snacks? Take a short nap until then. This should refresh your eyes once you’re ready to go back on the road.
2. Stop for a break in the middle of the drive.
   Don’t forget to park your car in the right spot. You wouldn’t want to wake up with a parking ticket, would you? Enroll in our Safe Driving School in California to further avoid traffic violations on the trip.
3. Work with a buddy system.
   Long drives can take a toll on your body. That’s why it’s best to switch drivers from time to time. This way, you can rest before taking your turn to drive once again.
4. Drink coffee.
   A bit of caffeine can spur your system into action. But, you should also take into consideration that its effect will wear off in a few hours. If you really feel sleepy, parking your car and getting some rest is the best option.

Remember, staying safe on the road doesn’t just benefit you. It also keeps your loved ones and other commuters safe. If you’d like to step up your safe driving skills, enroll with us.

We provide Traffic Safety Training in San Juan Capistrano, CA online! That’s right, you don’t need to step out of your home to get to our classroom. In fact, you can enjoy our lessons wherever you may be.